In WOD

WOD 8/12/14

3 minutes max clean (95/65)
3 minutes max wall ball (20/14)
-REST 3 MINUTES-
2 minutes max clean
2 minutes max wall ball
-REST 2 MINUTES-
1 minute max clean
1 minute max wall ball
*score is total reps

THEN

3 minutes max burpees
3 minutes max med ball sit ups
-REST 3 MINUTES-
2 minutes max burpees
2 minutes max med ball sit ups
-REST 2 MINUTES-
1 minute max burpees
1 minute max med ball sit ups
*score is total reps

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