In WOD

WOD 11/10/14

Skill: OHS 3-3-3-3, Front Squat 3-3-3-3
*do all OHS then start Front Squats, try to add weight each set.

AMRAP in 10
•25 Double Unders
•10 Toes 2 Bar
•5 Cleans (95/65) (Competitors, Snatch)
•5 Front Squats (Competitors, OHS)

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