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 In The Daily WOD

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WOD 4-23-14

Squat Cleans: Find a heavy triple. Reps must be touch and go.

AMRAP in 8:
• 5 T2B
• 10 Lunges (total)
• 10 Cleans (135/95)

After Party: Row for max Calories in 1 minute. Damper must be set on 10.

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