Jenga

 In The Daily WOD

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WOD 9-27-13

Find a 1RM on Press, then find a 1RM on Push Press

AMRAP in 12:
• 5 Hang Power Clean (135/95)
• 1 Jerk
• 10 Bar Hop-overs
• 100 M Run

After Party: 2 mins ME movement of your choice

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  • Troy
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    Press: 135#
    Push Press 205# ( 10# PR)
    WOD: 6 rds. RX

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