Coach Clayton and his soon to be wife Ashley
25 Pistols (per leg)
Row 500 M, then 21-15-9
- Thrusters (95/65)
- KB Swings (55/35)
We will not be having the 5:30/6:30 pm classes tonight, and we will not be having the 6 am class on Monday. Sorry for any inconvenience. Also, don’t forget, starting next week you will be required to RSVP for the 6 am classes. We WILL be having our Saturday classes as usual (10 am members class, 11 am FREE intro class) so invite some friends or family to come try us out!