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WOD 130516

2×400
2×200
4×100

“Jackie”
Row 1k
50 Thrusters (45/33)
30 Pullups

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  • Chelsey Wigginton
    Reply

    2 x 400
    2:30 / 2:29

    2 x 200
    :50/:53

    3×100
    :14/:18/:17

    Rx’d Jackie 11:11 New PR – cut off 1:21 😀

  • Tara
    Reply

    2 x 400-1:58/1:48
    2 x 200-:53/:52
    3 x 100-:14/:14/:14

    “Jackie”-11:14 w/red band

  • Grant
    Reply

    1:22/1:24
    :35/:36
    :16-:19
    Jackie- 7:38 Rx (PR)

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