Mutha-Licka

 In The Daily WOD

WOD 12-6-13

For Time:
200 M Run + 5 Turkish GU’s Rt (55/35)
Rest 2 minutes
200 M Run + 5 Turkish GU’s Lt (55/35)

“Randy”
For Time:
• 75 Power Snatches (75/55)

This month we want you to start setting goals for yourself in relation to your training. Talk with a coach about what goals you should be setting and how to attain them!

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