Stone Shoulders 6-6-6“Helen” 3 Rounds: 400m Run 21 Kb Swings (55/35) 12 Pull-Ups
Atlas Stone Shoulders is a Strongman movement. “Strongman” isn’t just limited to men, its about lifting heavy, cumbersome things. Our Smallest Size stone is around 50# pounds. Don’t be intimidated. We will teach you proper technique to get the stone to your shoulder. As always, we can scale as necessary.