Clean & Jerk 1-1-1-1-1
As quickly as possible
50 Chest to bar Pullups
With as few breaks as possible:
10 Turkish Get-ups/arm (Use KB, DB, or Barbell)
This was the 2nd workout at the 2009 CrossFit Games South Central Regional. Dutch Lowy completed the workout in 3:13 and finished 1st overall to continue to the CrossFit Games.