Shrugged

 In The Daily WOD

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WOD 131115

Tabata Double Unders

2011 Reebok CrossFit Games Regionals WOD 3

21-15-9
Deadlifts (315/205)
Box Jumps (30/24)

After Party:
3 Sets of Dead Hang pullups to failure

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  • Katie Tucker
    Reply

    11:31 @ 185# DL, 24′ box

  • JoJo31
    Reply

    6:13 @ 155# DL, 24″ box

  • fichterm
    Reply

    6:36 #155 DL 16” box jump!

    Joanna was in beast mode!

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