Wormy

 In The Daily WOD

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WOD 140217
Strength

Back Squat
5×5

Met-Con
CrossFit Games Open Workout 11.5
AMRAP in 20
5 Power cleans (145lb / 100lb)
10 Toes to bar
15 Wall balls (20/14)

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  • Katie
    Reply

    110# BS
    6 rounds + cleans and k2m w/ 85#

  • Katie Tucker
    Reply

    175# BS; 7rds (k2m) @ 100#

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