Now is the Time
Find a 1 Rep max
6 Rounds – 1 Round Every 2:30 :
8 Front Squats (@ 50% of above)
Check out our Facebook Chatter going on with Co-Creators Organics. We are teaming up with them to get our members a “Paleo Friendly” family package of wholesome, organic produce. Make sure to check them out!
Shirts are ordered. We expect them to be delivered at some point next week.