14.2

14.2

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WOD 140307
For as long as possible:

From 0:00-3:00
2 rounds of:
10 overhead squats, 95 / 65 lb.
10 chest-to-bar pull-ups

From 3:00-6:00
2 rounds of:
12 overhead squats, 95 / 65 lb.
12 chest-to-bar pull-ups

From 6:00-9:00
2 rounds of:
14 overhead squats, 95 / 65 lb.
14 chest-to-bar pull-ups

Etc., following same pattern

After Party:
10-9-8-7-6-5-4-3-2-1
Box Jumps
20-18-16-14-12-10-8-6-4-2
Sit-Ups

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