Month: October 2009

THE OFFICIAL CFB LOGO!

I recently commissioned a local art studio, Xulab Art, to create a logo for CrossFit Beaumont. Yesterday they sent the final design and I couldn’t be more impressed. It does a great job of capturing what CrossFit is all about; (no, not massive forearms) the gritty/no frills/hard working/no shortcuts path to elite fitness. The logo is good enough …

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CFB Updates And More

This past weekend I had a chance to visit Beaumont and CrossFit Beaumont had it’s first official workout! It was a gorgeous day and everyone did really well. Here was the workout. With a partner complete: 400m run 100 squats (combined) 100 ring rows (combined) 100 pushups (combined) 400m run Partners had to stay together during the entire …

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