Month: January 2010

Open Up Shop

CrossFit Beaumont is opening tomorrow, Monday January 18. We will start out having classes at 6AM, 12Noon, and 6PM. As membership grows we will offer more class times. Come on in and check us out! WOD 1/18/10 3 Rounds: 400m Run 10 Push Press (95/65) 10 Pull-Ups Post time and weight used to comments.