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WOD 4/29/11 15 Sandbag Get-Ups (60/45) 20 2-for-1 Wall Ball(20/14) 25 Deadlift (225/155) 30 Dumbbell Thrusters (45/30) 35 Push-Ups 40 Sit-Ups 45 Step-Ups (24/20) (45 total, not per leg) 50 Double Unders Oh yeah, That. Just. Happened. Post time to comments! This weekend is the WW3.5 Mud Run. The 11am Heat is dressing up as …