Moves Like Jagger
WOD 11/16/11 AMRAP in 5 minutes: 10 Pull-Ups 10 Kettlebell Swings (53/35) 20 Double Unders Rest 5 minutes: AMRAP in 5 minutes: 7 Push-Ups 7 Push Press (45/30) 7 Burpees We won’t be having our stretching class this Saturday at 9am but we will have our 10 and 11am classes. We will …