Sugar Hangover
WOD 11-1-12 1RM: Snatch “Kelly” 5 Rounds For Time: • 400M Run • 30 Box Jumps (24/20) • 30 Wall Ball (20/14) Lots of announcements! The new shirt order will be going in next week so be sure to use the pre-order form in the office to make sure you get your size! The East …