End Of The Year Bash
WOD 12/31/12 For Time: 200m Row 25 Double Under 20 Russian KB Swings (55/35) 15 Push Press (95/65) 10 Back Squats (Body Weight) 5 Burpees Rest approximately 1:1 and repeat for a total of 5 rounds. Time each round individually Open gym tomorrow 11am-12:30 and 4pm-5:30. Come in and start your new year …