Yoshimi

Yoshimi

WOD 12/6/10

Two Rounds:
In 90 Seconds
25 Unbroken Kettlebell Swings (70/53)
Max Burpees
Rest 2 minutes
5 Rounds:
10 Deadlift (225/155)
5 Handstand Push-Ups

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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