Extraterrestrial

Extraterrestrial

Some Ladies from the noon class

WOD 5/17/11

Overhead Squat 5-5-3-3-1-1-1

AMRAP in 8 minutes:

5 Burpees

10 Air Squats

15 Sit-Ups

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

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