RFB

 In The Daily WOD

WOD 130602IMG_0130

Back Squats
6 x 2 @80%

AMRAP in 7:
7 Hang Power Cleans (155/105)
30 Split Jumps

Rest 2 minutes:
Run 800m for time

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  • Tara
    Reply

    130#-Back Squats
    4 Rds-45#Cleans
    4:12-800 m run

    Split jumps were a killer!

  • Lisa H
    Reply

    5@95#/1@105# Back Squats
    4 Rounds @ 65#
    5:08 – 800m run
    Split jumps are definitely challenging!

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