“CrossFit Kids is not merely a scaled down version of CrossFit. It is entirely and absolutely Crossfit, geared and designed for a special population and the specific developmental needs of that population.”
-Mikki, CrossFit Kids Co-Founder
Starting September 18 we will be starting a 5 week CrossFit Kids camp that will last until October 18. Classes will be at 4pm on Tuesday/Thursday. Each class will last 45 minutes. These classes are for kids ages 7-12 years old. Price is 75$/child and $65 for each additional child. Class will be limited to 12 athletes so sign up before spots fill up.
CrossFit Beaumont is excited to offer CrossFit Kids classes. Each class will be led by a certified CrossFit Kids trainer, and programmed with the needs of your children in mind. The classes will be separated by age group, as children of different ages have different developmental needs. This is an overview of what each class will be like.
Kids Ages 7-12
The classes will last 45 minutes. There will be a warm up, focus/skill work, WOD, and game in every class. Fun is one of the most important variables of the CFK class. This is the age where we will start to introduce weights and talk about nutrition. We will not tell your child to do Paleo. We will talk to them about making good choices and really thinking about how what they eat affects their body.
Your child’s safety is one of our biggest concerns. Because of this we have a few rules for ourselves as well as for the parents. For instance, a child will not be given weights until they have shown that they can complete the movement safely. Our trainers will get to know the children in each class and know each child’s specific needs. The trainer will always have each child in their eyesight.
If you have any questions about our CFK classes please contact us.