10-1 Push Press (95/65)
1-10 Back Squats (95/65)
10-1 Power Snatch (95/65)
1-10 Bar Facing Burpees
The goal is to not set down the bar during the push press and back squats and to do each set of snatches unbroken!
Thanks to everyone who came out to CFMC yesterday to take on “The 5th Mountain”