Last Go Round

Last Go Round

Boot-Camps Starting All Over Town

WOD 1/7/11

5 Rounds:
10 Dumbbell Thrusters (45/30)
200m Run

Our next on-ramp class starts tomorrow at noon. Sign up online or you can show up and pay in cash if it’s not booked. Limited to 10 spaces. There are 3 left so hurry!

FIND US ON FACEBOOK

THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

RECENT POSTS

CATEGORIES

Categories