WOD 8/2814

Press 5-5-5-5-5

21-15-9
•OHS (115/75 Rx) (95/55 Scaled)
•Lateral Burpees

Cash out – :30 L-hang, :30 Hollow hold, :30 plank

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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