WOD 9/5/14

Deadlifts: 5-5-3-3-2-2
*do one rope climb after each set

AMRAP in 10
•15 Box Jumps (24/20)
•15 toes to bar
•200m run

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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