A Little Breathing Room

 In The Daily WOD

                            So much more room for activites!

WOD 12-17-2012

Handstand, HSPU, Handstand Walk skill work

3 Rounds

  • 15 Box Jumps (24/20)
  • 200m Run
  • 5 HSPU

We’ll have both the Noon and 6pm classes today.  Great way to start a weekend!


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  • JJ

    really impressed by how quickly you guys got this all going. touche to all the guys who contributed, and especially clayton, sean, and neal

  • Neal

    The Pull-Up Rig looks SWEET! Great job guys getting it all set up. Can’t wait to do my first WOD with everyone.

  • Trey

    Awesome, didnt think I’d get to work again until Monday! See yall at 6

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