All Star

All Star

WOD 9/22/10

Thruster – Find your 1Rep Max
5 Rounds:
10 Dumbbell Press
25 Double Unders

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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