All The World’s A Stage

All The World’s A Stage

Jonothan during the "Terrible 25" WOD

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WOD 3/16/10

Max Broad Jump
AMRAP in 7 minutes:
3 Hang Clean (135#/95#)
3 Front Squat (135#/95#)
3 Push Jerk (135#/95#)

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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