Annie

Annie

WOD 121114

Deadlift:
Find a 1 Rep Max 

“Annie”
50-40-30-20-10
Double Unders
Sit Ups 

Only 2 more weeks to take advantage of the On-Ramp 50% off discount! Schedule yours by Black Friday!

Current members that refer 2 new members will receive 50% off their next month’s membership. This discount will remain in effect until noted otherwise.

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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