“Battle of the Boxes”

 In The Daily WOD
“Battle of the Boxes”- October Edition.
Presented By Grant Anderson-State Farm Insurance
For Time:
7 Front Squats (185/115) Scaled (135/83)
7 Shoulder To Overhead
25 Burpees
14 Front Squats (135/95) (105/63)
14 Shoulder To Overhead
25 Burpees
7 Front Squats (185/115) (135/83)
7 Shoulder To Overhead
25 Burpees
After Party:
2000m Row or 1 Mile Run
Thanks to Grant for putting this event together. All throughout the day, someone from Grant’s staff will be on hand with cards for you to register on. We encourage you to fill them out, as one card will be getting drawn to recieve a free membership. Not to mention, the ultimate goal of $500 bucks toward new equipment! Get yourself in the gym today. Make it happen! This is our week!
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  • Morgan

    TIME= 13:13

  • Tara

    Did 1 mile for after party.
    Let it be known I still dislike
    BURPEES! 😉

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