Be A Weapon

Be A Weapon

WOD 4/21/10

Alex S. Slinging Some Weight Around

Press 5-5-5-5-5
As Many Reps As Possible:
2 Minutes of Double Unders
2 Minutes of Kettlebell Swings (53#/35#)
2 Minutes of Box Jumps (24″/20″)
2 Minutes of Burpees

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