Be An Athlete

Be An Athlete

WOD 5/28/10

Future Fire Breather

“Cindy”
AMRAP in 20 Minutes of:
5 Pull-Ups
10 Push-Ups
15 Air Squats

Refer to 2/4/10. Post number of rounds completed to comments.

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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