Big Steak

Big Steak

Shannon During The Showdown

WOD 1/6/11

AMRAP in 10 minutes:
10 Box Jumps (24/20)
10 Goblet Squats (53/35)
10 Russian Twists with Med-Ball (20/14)

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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