WOD 7/8/10Overhead Squat 3-3-3
Tabata Mash-Up Push-Ups & Air Squats (Score is lowest reps for any round)
Post Overhead Squat load and lowest round for push-ups and squats.
Come out to Houston on Saturday to support our 8 female athletes competing in the Houston Summer Challenge. If you’re interested in carpooling or meeting up with people leave some comments and see if you can hitch a ride!