Bubbles

Bubbles

Our Oak Forest Crew

WOD 6/3/10

Press 5-5-5-5-5
3 Rounds:
10 Mutant Makers (30#/20#)
20 GHD Situps
20 GHD Back Extensions

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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