Caprica

Caprica

Danielle During 12.2

WOD 3/5/12

Back Squat 5-5-4-4-3-3

 

4 Rounds:

30 seconds on 30 seconds off for max reps

Push Press (95/65)

Box Jumps (24/20)

Lunges

Toes To Bar

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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