Charlie

Charlie

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WOD 130325

Tabata Ring Push Ups

Rest 2:00

AMRAP in 4:00
7 Burpees
14 Russian Twists (per side)

Rest 2:00

Tabata Pistols

Cool Down:
10:00 jog

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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