Chewy

Chewy

Shandy throwin up some weight on a push jerk

WOD 6-22-12

Max Height Jump

Max Broad Jump

AMRAP in 10:

  • 10 Toes 2 Bar
  • 20 Situps
  • Bear Crawl

 

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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