Chicken Dinner

Chicken Dinner

Cassi & Krissi - Always Dressed To Impress

WOD 5/24/11

5 Rounds:

5 Handstand Push-Ups

10 Burpees

Time Trial: 500m Row

Post times to comments. Congrats to Krissi for winning her division at the Lake Charles competition this past weekend!

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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