Chompers

Chompers

WOD 6-13-13

Cleans: Find a 1RM

4 Rounds For Time:

  • 10 Cleans (135/95)
  • 200 M Run
  • 5 Strict Pullups

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

eggplant-250x166

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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