Christmas Party Tomorrow!!!

Christmas Party Tomorrow!!!

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WOD 12-16-13

“Cindy”
AMRAP in 20:
• 5 Pullups
• 10 Pushups
• 15 Air Squats

Find a 5RM on Thrusters

Post scores to comments below.

Our Christmas Party is tomorrow at 6:30pm. We will be having a 5:30 class but WILL NOT be having a 6:30 class. Be sure to come to the party and bring the kids too! Bring your favorite side or dessert and don’t forget drinks. We can’t wait!

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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