Join us Saturday May 5 at noon for the CrossFit Combine. We will be testing athletes in the following events:
-Max Clean & Jerk (Scored as a percentage of body weight & scored again for max weight)
-Max Vertical Jump
-Max Broad Jump
-Max 200m Sprint – one attempt
-Max Snatch (scored as a percentage of body weight & again for max weight)
-Max Double Unders in 2 minutes
-Max Unbroken KB Swings (70/55)
-Max Pull-Ups (kipping allowed)
We will be testing from 12-2:30pm. You must attempt all events.
We will also be having a prize for the top male and female because Kill Cliff has decided to sponsor our event!
Check out the link above for more information on the Kill Cliff recovery drink.