Clank

Clank

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WOD130905
Tabata Plank Holds
Tabard Situps

5 Rounds:
7 DL (225/155)
9 Pullups
11 Atomic Situps

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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