Power Snatch (96/65)
Box Jumps (30/24)
Team CFL Athletes: 1 Mile Run. (Before or After class)
We now have the world renowned, award winning Paleo Powder on sale at the gym. Get your bottle now for $6 while they last. Paleo Powder is a Gluten Free/MSG Free all purpose seasoning that is DELICIOUS!!!!
Also, Tshirt/Hoodie/Tank top orders will be due Friday the 15th. Order now. Or don’t. Your choice. Please be paid up in advance!