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Congrats to JD - One of our Paleo Challenge Winners

WOD 7/25/11

“Morrison”

50-40-30-20-10

Wall Ball (20/14)

Box Jumps (24/20)

Kettlebell Swings (53/35)

Post weights used and times to comments.

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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