Draggin Slayers

Draggin Slayers

The CrossFit community at it’s finest

WOD 3-7-12

Weighted Pullups 5-5-5-5

For Time: 9-15-21

  • Pullups
  • Situps
  • Thrusters

 

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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