Eastbound

Eastbound

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WOD 2-28-14

“Tabata This”
• Air Squats
• Pullups
• Situps
• Pushups
• Row (Calories)
Score is total of lowest number of reps done on each cycle added together.

After Party: Skin the cat skill work

No 6:30pm class tonight! Head to CFB for Open WOD 14.1 instead.

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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