Feelin’ Good

Feelin’ Good

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WOD 1/25/13

Push Press 5-5-5-5

Complete 5 Dips after each set

 

For Time:

800m Run
15 Pull-ups
20 Wall Balls (20/14)
15 Pull-ups
20 Wall Balls
15 Pull-Ups
20 Wall Balls
800m Run

We missed a lot of running during the first half of January. We’re just making up for lost time.

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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